rosemary’s recipes for skin care after cancer

Shay’s Warriors Soothing Bath

1 cup of Epsom Salt

2 cups of powdered milk

1 tablespoon of honey

Optional additives

1/2 tablespoon of oil 

2-3 drops of essential oil 

Mix the honey and the Epson salt together, add oil to the mixture.  Add salt mixture to warm bath followed by the 2 cups of milk.

Shay’s Warriors Face mask

1 tablespoon plain yogurt

2 teaspoons honey

1 vitamin E capsule 

1 teaspoon oat flour, blender ground oats or rice flour

Mix together until smooth.   Apply to face for 20 minutes and rinse off.  It is nice to gently steam your face or mist with floral water before application.

Shay’s Warriors Salt Scrub 

1/2 cup of salt, preferably a courser salt like sea salt or pink salt

1/2 cup of sugar

1/4 of castor oil  or oil of choice

2-3 essential oil if desired

Apply to in the shower to wet skin or before sinking into a warm bath.  The amount of oil may vary depending on the type of salt used.  Refrigerate if there is left over scrub.